Bartłomiej Zakrzewski
Personal trainer (MyGym)
About the trainer
Bartłomiej Zakrzewski trains clients at MyGym in Koszalin and has more than twelve years of experience in strength training.
He puts together both the training plan and the diet plan from two inputs: your goals, and your test results. Badania is the Polish word for those tests, blood work and similar lab panels, and in Poland you can book them privately at a laboratory without a referral from a doctor. Get that done before the first meeting if you want him working from real numbers rather than guesses.
Specialisations
- Building muscle mass
- Fat reduction
- Improving strength and endurance
Booking
Everything runs through the gym: MyGym, ul. Wąwozowa 17 in Koszalin. (ul. is short for ulica, street. It sits in front of nearly every Polish address.)
Call +48 666 050 535 or go through the gym’s website. That number reaches MyGym rather than the trainer himself, so say who you want to train with when somebody picks up. The gym also posts at facebook.com/silowniakoszalin, where siłownia is simply the Polish word for gym, and that page is usually the quickest place to check opening hours.
Which languages he coaches in is not something we know, so ask at the gym when you enquire.
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