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Amanda Kisiel

Medical personal trainer

🏋️ Personal trainer🤸 Women's training

About the trainer

Medyczny trener personalny — medical personal trainer — is the Polish label for a coach who builds the training around a client’s health rather than in spite of it. That is the work Amanda Kisiel does in Koszalin.

She takes people who want to get back into shape safely, and people who want to change their physique and drop body fat while their health sets the boundaries. Those boundaries and any individual limits go into the plan from the start, instead of being patched around once something starts to hurt.

Specialisations

  • Medical training and a safe return to exercise
  • Physique work and fat loss
  • Training for women

Booking

Instagram is the way in: @healthy_lifting.pt (instagram.com/healthy_lifting.pt). A direct message there is how you arrange a consultation or ask what she offers.

No phone number, e-mail or gym address is listed with us, and we know nothing about the languages she works in — worth asking in that first message.

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