Katarzyna Ejsmont

About the trainer

Katarzyna Ejsmont is a physiotherapist — fizjoterapeutka in Polish — with a medical education from an Akademia Medyczna, one of the medical universities that train Poland’s clinical professions. She is also a certified trener medyczny, a medical trainer. That second title is worth recognising: a medical trainer works with people who are in treatment or coming back from an injury, not with healthy gym-goers, and sits between physiotherapy and ordinary personal training.

Her own studio, MoveLife, is at ul. Rekreacyjna 14 in Koszalin (ul. is short for ulica, street). She takes on long-term pain, conditions of the musculoskeletal system and the aftermath of injuries, and the point of the work each time is a safe return to being active.

Specialisations

• Medical training and movement therapy
• Spinal pain — neck, lower back and the thoracic spine
• Degenerative joint disease
• Rehabilitation after injury and after surgery
• Training during pregnancy and after childbirth
• Mobility work and injury prevention

Booking

Sessions take place at the MoveLife studio. Appointments are made online, either on the studio website or through Fresha, the booking platform that clinics, studios and salons across Poland run their calendars on — you pick the free slot yourself instead of phoning for one. Everything else sits on movelife.pl.

Both the site and the Fresha listing are in Polish, though picking a service and a date survives a browser translator well enough. What language the session itself runs in is not something we have data on, so ask before you book.